Turkey Wellingtons

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Ingredients

  • 3 sheets frozen puff pastry, thawed
  • 1 lb ground turkey
  • 1 small onion, grated
  • 1 cup soft white breadcrumbs
  • 1 1/2 tsp mixed dried herbs
  • 1 None egg, lightly beaten

Instructions

  1. Preheat the oven to 400°F. Cut the pastry sheets in half to form a total 6 rectangles altogether. Trim 1 inch off one end of each pastry rectangle and reserve for decorations.
  2. Place the ground turkey, grated onion, breadcrumbs and mixed herbs in a bowl and mix with clean hands until well combined. Divide the mixture into 6 portions.
  3. Place one portion of the turkey mixture in the center of each rectangle, pressing to flatten slightly. Brush the edges of the pastry with beaten egg, then fold up to enclose filling, making sure the seam is underneath. Press the edges together with a fork to seal. Place on a baking pan.
  4. Cut decorative shapes from the reserved pastry pieces. Brush the pastry tops with beaten egg. Top with decorative shapes, then brush shapes with beaten egg. Cut two small slits into the top of pastry.
  5. Bake for 20 mins or until pastry is golden and turkey is cooked through.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 12.2g 16% DV
Carbs 43.7g 16% DV
Fiber 1.7g 6% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 370.8mg 16% DV
Potassium 339.8mg 7% DV
Cholesterol 85mg 28% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Vitamin C 3mg 3% DV
Vitamin D 0.1mcg 1% DV
Calcium 82.3mg 6% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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