Turnip Puff

Prep: 15 min Cook: 60 min

Turnip Puff is a comforting casserole that combines creamy mashed turnips with crunchy bread crumbs and a touch of sweetness. Its savory flavor makes it an excellent side dish or vegetarian main, appealing to those who enjoy hearty, nostalgic flavors with a hint of richness.

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Ingredients

  • 4 cups cooked turnips, mashed
  • 1/2 cup melted margarine
  • 2 teaspoons salt
  • 4 eggs
  • 2 cups bread crumbs
  • 2 tablespoons sugar

Instructions

  1. Mix the mashed turnips, melted margarine, salt, eggs, bread crumbs, and sugar together thoroughly.
  2. Pour the mixture into a greased casserole dish.
  3. Bake in a preheated oven at 375°F (190°C) for 1 hour until golden brown and set.

Nutrition & Diet Analysis (per serving)

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 23.3g 30% DV
Carbs 46.1g 17% DV
Fiber 3.1g 11% DV
Sugar 2g 4% DV

Electrolytes

Sodium 10111.8mg 100% DV
Potassium 316.3mg 7% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 29.9mg 33% DV
Calcium 119mg 9% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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