Two-Corn Bread

Name: Two-Corn Bread
Yield: 4 servings
Ingredients: 3 eggs; 1 c. cream-style corn; 1 c. cream-style cottage cheese; 1 c. all-purpose flour; 1 c. yellow corn meal; 1 Tbsp. sugar; 1 Tbsp. baking powder; 1/4 tsp. salt

Vegetarian Dairy

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Ingredients

3 eggs ⓘ
1 c. cream-style corn ⓘ
1 c. cream-style cottage cheese ⓘ
1 c. all-purpose flour ⓘ
1 c. yellow corn meal ⓘ
1 Tbsp. sugar ⓘ
1 Tbsp. baking powder
1/4 tsp. salt ⓘ

Instructions

Beat eggs and cottage cheese until smooth.
Stir in corn; set aside.
In large bowl, mix all other ingredients together. Combine with egg mixture; stir just until blended.
Bake in muffin pan at 375° for 30 to 35 minutes.
Serves 9.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 8g 16% DV

Total Fat 3.1g 4% DV

Carbs 58g 21% DV

Fiber 2.1g 8% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 12492mg 100% DV

Potassium 290mg 6% DV

Cholesterol 68.8mg 23% DV

Vitamins & Minerals

Vitamin A 25mcg 3% DV

Vitamin C 10.3mg 11% DV

Vitamin D 0mcg

Calcium 1563.3mg 100% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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