Two-Mushroom Sauce

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Ingredients

  • 1 teaspoon olive oil
  • 2 tablespoons chopped shallots (about 1 large)
  • 1 garlic clove, minced
  • 4 ounces cremini mushrooms, thinly sliced
  • 1 (3-ounce) package shiitake mushrooms, stems removed and thinly sliced
  • 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh thyme

Instructions

  1. Heat oil in a small saucepan over medium heat. Add shallots; saute 2 to 3 minutes or until tender. Stir in garlic; saute 1 minute. Add cremini and shiitake mushrooms; saute 12 to 15 minutes. Stir in tomatoes and remaining 3 ingredients. Bring to a boil; reduce heat, and simmer, uncovered, 20 to 25 minutes or until sauce thickens.

Nutrition & Diet Analysis (per serving)

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 31.1g 40% DV
Carbs 49g 18% DV
Fiber 16.9g 60% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 9943mg 100% DV
Potassium 2243.8mg 48% DV

Vitamins & Minerals

Vitamin A 63mcg 7% DV
Vitamin C 87.1mg 97% DV
Vitamin D 0.2mcg 1% DV
Calcium 204.5mg 16% DV
Iron 20.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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