Ume Pasta

Prep: 5 min Cook: 10 min Serves: 2 Cuisine: Japanese

Ume Pasta offers a delightful blend of tangy umeboshi and buttery richness, creating a simple yet flavorful dish. Perfect for quick lunches or light dinners, it appeals to those seeking a unique twist on classic pasta with Japanese-inspired flavors. An easy, comforting recipe for any palate.

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Ingredients

  • 1 pkg Umeboshi (pickle)
  • 1 small pkg pasta noodles
  • 1 Tbsp butter
  • salt
  • parsley
  • parsley (for decoration)

Instructions

  1. Put the pasta and salt in boiling water.
  2. Cook until well done. Drain the pasta.
  3. While pasta is still hot, add butter and Umeboshi. Mix until butter is completely melted.
  4. Decorate with parsley.

Tips & Substitutions

For a creamier texture, consider adding a splash of cream or a dollop of cream cheese to the pasta after mixing in the butter and Umeboshi. If Umeboshi is too salty for your taste, rinse it briefly under cold water before using. You can substitute the pasta with whole grain or gluten-free options for a healthier twist. This dish is quick to prepare, perfect for busy nights or a side for your favorite main course.

Serving Suggestions

Serve Ume Pasta as a light main dish or side alongside grilled chicken or fish for a complete meal. It pairs beautifully with Easy Chicken Parmesan for a delightful dinner. To elevate the presentation, add a sprinkle of freshly grated cheese or a squeeze of lemon juice. A side salad or steamed vegetables would complement this dish nicely.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes or warm in a pan over low heat, adding a splash of water or broth to prevent drying out. This way, the dish retains its flavor and texture, ensuring a delicious meal even when reheated.

Nutrition & Diet Analysis (per serving)

Each serving of Ume Pasta contains roughly 97 calories, with 4g protein, 4g carbohydrates, and 7g fat. It is a good source of iron (10% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 7.4g 10% DV
Carbs 3.6g 1% DV
Fiber 1.3g 5% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 269.5mg 6% DV
Cholesterol 24.9mg 8% DV

Vitamins & Minerals

Vitamin A 23.4mcg 3% DV
Vitamin C 6.1mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 40mg 3% DV
Iron 1.8mg 10% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of pasta for this recipe?

Absolutely! While the recipe calls for standard pasta noodles, you can use any variety you prefer, such as whole wheat, gluten-free, or even chickpea pasta for a protein boost. Just ensure to adjust the cooking time according to the pasta type for the best results.

What should I do if I can't find Umeboshi?

If Umeboshi is unavailable, you can substitute it with a mix of pickled plums or a combination of vinegar and a touch of sugar to mimic the sweet-sour flavor. Keep in mind that the taste will vary slightly, but it should still provide a unique flavor profile.

Can I add vegetables to this dish?

Yes! Adding sautéed or steamed vegetables such as zucchini, spinach, or bell peppers can enhance the nutrition and flavor of the dish. Consider incorporating these veggies into the pasta during the last few minutes of cooking to ensure they are tender yet crisp.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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