Un-Cheese Mold

Name: Un-Cheese Mold
Cook time: 5 min
Yield: 4 servings
Ingredients: 1/3 cup oil; 2 cups water; 1/3 cup flour; 3 tablespoons cornstarch; 2 teaspoons salt; 1/4 teaspoon garlic; 2/3 cup yeast flakes; 1/4 cup pimento; 2 tablespoons lemon

Vegan Vegetarian

Cook: 5 min

A savory, cheesy-flavored mold perfect for a vegan appetizer or snack, featuring yeast flakes, pimento, and garlic for a rich, cheesy taste without dairy.

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Ingredients

1/3 cup oil
2 cups water ⓘ
1/3 cup flour ⓘ
3 tablespoons cornstarch ⓘ
2 teaspoons salt ⓘ
1/4 teaspoon garlic ⓘ
2/3 cup yeast flakes ⓘ
1/4 cup pimento ⓘ
2 tablespoons lemon ⓘ

Instructions

Blend all ingredients together until smooth.
Cook the mixture for 5 minutes, stirring constantly.
Pour into a mold and refrigerate until set.

Nutrition & Diet Analysis (per serving)

525 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV

Total Fat 29.6g 38% DV

Carbs 59.9g 22% DV

Fiber 2g 7% DV

Sugar 1.7g 3% DV

Electrolytes

Sodium 9833.8mg 100% DV

Potassium 275.5mg 6% DV

Vitamins & Minerals

Vitamin A 36.5mcg 4% DV

Vitamin C 21.9mg 24% DV

Vitamin D 0.1mcg

Calcium 37.3mg 3% DV

Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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