Un-Cheese Mold

Cook: 5 min

A savory, cheesy-flavored mold perfect for a vegan appetizer or snack, featuring yeast flakes, pimento, and garlic for a rich, cheesy taste without dairy.

Be the first to rate this recipe

Ingredients

  • 1/3 cup oil
  • 2 cups water
  • 1/3 cup flour
  • 3 tablespoons cornstarch
  • 2 teaspoons salt
  • 1/4 teaspoon garlic
  • 2/3 cup yeast flakes
  • 1/4 cup pimento
  • 2 tablespoons lemon

Instructions

  1. Blend all ingredients together until smooth.
  2. Cook the mixture for 5 minutes, stirring constantly.
  3. Pour into a mold and refrigerate until set.

Tips & Substitutions

For a creamier texture, consider using a nut-based milk instead of water. If you want a spicier kick, add a pinch of cayenne pepper or some chopped jalapeños. Nutritional yeast can be substituted with a vegan cheese powder if preferred. Ensure to blend the mixture thoroughly for a smooth finish, and remember to stir constantly while cooking to prevent sticking.

Serving Suggestions

This Un-Cheese Mold makes an excellent dip for vegetable sticks, crackers, or bread. It pairs beautifully with No Fat Bean Dip for a satisfying appetizer platter. Consider garnishing with fresh herbs or a sprinkle of paprika for added flavor and color. Serve it alongside a fresh salad or as a spread in sandwiches.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. If you want to reheat it, gently warm it in a saucepan over low heat, stirring continuously to maintain its creamy consistency. You can also serve it cold directly from the fridge as a dip.

Nutrition & Diet Analysis (per serving)

Each serving of Un-Cheese Mold contains roughly 1203 calories, with 3g protein, 27g carbohydrates, and 123g fat. It is an excellent source of iron (24% of the Daily Value). Note that it is relatively high in sodium, at 1829mg per serving (80% of the Daily Value).

1203 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 122.8g 100% DV
Carbs 27.3g 10% DV
Fiber 0.7g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 1829mg 80% DV
Potassium 317.6mg 7% DV

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 1.3mg 1% DV
Vitamin D 0mcg
Calcium 34.9mg 3% DV
Iron 4.3mg 24% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this Un-Cheese Mold ahead of time?

Yes, this dish can be made a day in advance. Just prepare it, pour it into the mold, and refrigerate. It will set beautifully overnight, making it perfect for gatherings or meal prep.

Is there a gluten-free alternative for the flour?

Absolutely! You can use a gluten-free all-purpose flour or almond flour as a substitute for regular flour. This will ensure that the dish remains gluten-free while still achieving the desired texture.

Can I add other flavors or ingredients to this recipe?

Definitely! Feel free to experiment by adding ingredients like chopped herbs, sun-dried tomatoes, or olives for added flavor. You can also enhance the garlic flavor by using garlic powder or roasted garlic for a deeper taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →