Unbaked Peanut Bars

Prep: 15 min Serves: 12 Cuisine: American

Chewy, peanutty bars with a crispy cereal crunch, perfect for quick snacks or sweet treats that appeal to all ages and require minimal effort.

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Ingredients

  • 1 c. white corn syrup
  • 1 c. sugar
  • 2 c. peanut butter
  • 4 c. Cheerios

Instructions

  1. Heat the corn syrup and sugar on the stove until the mixture boils. Remove from heat.
  2. Add the peanut butter and Cheerios to the mixture.
  3. Mix well until combined.
  4. Press the mixture into a greased 9 x 13-inch pan and let cool before cutting into bars.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 14.2g 18% DV
Carbs 29.6g 11% DV
Fiber 5.6g 20% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 248mg 11% DV
Potassium 406.3mg 9% DV

Vitamins & Minerals

Vitamin A 247.5mcg 28% DV
Vitamin C 14.4mg 16% DV
Vitamin D 0.9mcg 5% DV
Calcium 106.5mg 8% DV
Iron 7.9mg 44% DV
Diet fit High-fiber Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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