Unbeatable Beets

Name: Unbeatable Beets
Yield: 4 servings
Ingredients: 1 (2 lb.) can beets, drained; 3 tsp. butter; 1 Tbsp. flour; 2 Tbsp. lemon juice; 1 Tbsp. Worcestershire sauce; 2 Tbsp. sugar

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1 (2 lb.) can beets, drained ⓘ
3 tsp. butter ⓘ
1 Tbsp. flour ⓘ
2 Tbsp. lemon juice ⓘ
1 Tbsp. Worcestershire sauce ⓘ
2 Tbsp. sugar ⓘ

Instructions

Blend flour and butter over low heat.
Stir in sugar, lemon juice and Worcestershire sauce. Add drained beets.
Serves 6.

Nutrition & Diet Analysis (per serving)

373 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV

Total Fat 25.4g 33% DV

Carbs 32.9g 12% DV

Fiber 2.2g 8% DV

Sugar 4.3g 9% DV

Electrolytes

Sodium 383.5mg 17% DV

Potassium 353.5mg 8% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1.5mcg

Vitamin C 13.4mg 15% DV

Calcium 42.3mg 3% DV

Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Noodlemania Mix

Gram's Ginger Cookies (Rolled) Recipe

Prosciutto and Melon Salad with a Drizzle of Balsamic Syrup

Mellin's Tri-Tip

Royal Milk Tea Kabocha Squash Pudding

Herb, Garlic and Parmesan Croutons