Unstuffed Tomatoes

Name: Unstuffed Tomatoes
Yield: 4 servings
Ingredients: 1/4 cup margarine; 6 slices stale bread, crumbled; 1 small onion, chopped; 1 clove garlic, minced; 4 cups chopped tomatoes; 1 teaspoon salt; 1/4 teaspoon dried sage; 1/4 teaspoon dried basil; 1/8 teaspoon ground black pepper

Vegan Vegetarian

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Ingredients

1/4 cup margarine ⓘ
6 slices stale bread, crumbled ⓘ
1 small onion, chopped ⓘ
1 clove garlic, minced ⓘ
4 cups chopped tomatoes ⓘ
1 teaspoon salt ⓘ
1/4 teaspoon dried sage ⓘ
1/4 teaspoon dried basil ⓘ
1/8 teaspoon ground black pepper ⓘ

Instructions

Melt margarine in a large skillet over medium heat; saute bread, onion, and garlic in hot margarine until browned, 7 to 10 minutes. Add tomatoes; season with salt, sage, basil, and pepper. Continue cooking until the tomatoes are hot, another 7 to 10 minutes.

Nutrition & Diet Analysis (per serving)

618 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 13g 26% DV

Total Fat 33.9g 43% DV

Carbs 77.6g 28% DV

Fiber 17.6g 63% DV

Sugar 13.9g 28% DV

Electrolytes

Sodium 10116.8mg 100% DV

Potassium 1245mg 26% DV

Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 62mcg 7% DV

Vitamin C 15.8mg 18% DV

Calcium 742.8mg 57% DV

Iron 26.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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