Upside Down Deep Dish Pizza

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Ingredients

  • 25 ounces spaghetti sauce, one jar
  • 1 lb ground beef
  • 2 cups mozzarella cheese
  • 10 ounces frozen chopped broccoli, thawed and squeezed dry
  • 1 refrigerated pizza dough

Instructions

  1. Brown ground beef in skillet, drain.
  2. Stir in spaghetti sauce and bring to a boil.
  3. Turn into 2 quart baking dish.
  4. Top with broccoli.
  5. Top with cheese.
  6. Press dough over top, sealing edges.
  7. Bake at 375 degrees for 20 minutes or until golden and let set for 10 minutes.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 16.7g 21% DV
Carbs 23.5g 9% DV
Fiber 1.5g 5% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 300.3mg 13% DV
Potassium 272.8mg 6% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 85.8mcg 10% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 215mg 17% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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