V-8 Stew
A hearty and flavorful stew featuring seasoned meatballs and tender vegetables in a savory V-8 juice broth, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Season ground beef to your liking.
- Roll seasoned ground beef into bite-sized meatballs.
- Roll meatballs in flour to coat.
- Cut carrots, onions, and potatoes into bite-sized pieces and place in a baking dish.
- Cover the vegetables with V-8 juice.
- Arrange the floured meatballs on top of the vegetables.
- Cover the dish and bake at 325°F (163°C) for about 1 hour until vegetables are tender.
Tips & Substitutions
For an added depth of flavor, consider using Italian seasoning or garlic powder when seasoning the ground meat. If you want a healthier twist, substitute ground turkey or chicken for the beef. You can also use diced canned tomatoes in place of V-8 juice for a fresher taste. Adjust the vegetables based on what you have on hand; zucchini or bell peppers work well too.
Serving Suggestions
This hearty stew pairs beautifully with a side of crusty bread or a simple green salad, like Fiesta Coleslaw, to add a refreshing crunch. You can also serve it with rice or mashed potatoes for a more filling meal. Garnish with fresh herbs like parsley or thyme for an aromatic finish.
Storage & Reheating
Store any leftover V-8 stew in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat, stirring occasionally, until warmed through. For longer storage, freeze portions in freezer-safe containers for up to 3 months. Thaw in the refrigerator overnight before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of V-8 Stew contains roughly 564 calories, with 9g protein, 79g carbohydrates, and 24g fat. It is an excellent source of potassium (43% of the Daily Value), vitamin C (33% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of protein and iron. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stew in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. Brown the meatballs in a skillet first, then place them in the slow cooker with the vegetables and V-8 juice. Cook on low for 6-8 hours or high for 3-4 hours until the vegetables are tender.
What can I substitute for V-8 juice?
If you don't have V-8 juice, you can use tomato juice combined with vegetable broth or diced tomatoes for a similar flavor. For a spicier kick, add a splash of hot sauce or diced jalapeños to the mix.
Can I make this recipe vegetarian?
Absolutely! For a vegetarian version, substitute the ground meat with meatless meatballs or lentils. You can also enhance the dish with extra vegetables and use vegetable broth with tomato juice instead of V-8 for a delicious vegan stew.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).