Vampire Steak

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Ingredients

  • 4 teaspoons minced garlic
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons Spanish smoked paprika
  • 2 teaspoons chopped fresh tarragon
  • 1 (1 1/2-pound) flank steak, trimmed
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • Cooking spray

Instructions

  1. Combine first 4 ingredients. Score a diamond pattern on both sides of steak; rub juice mixture evenly over both sides. Cover; refrigerate 1 hour.
  2. Preheat grill to high heat.
  3. Sprinkle both sides of steak evenly with salt and pepper. Place steak on grill rack coated with cooking spray; grill 6 minutes on each side or until desired degree of doneness. Remove steak from grill; let stand 5 minutes. Cut steak across grain into slices.
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Nutrition & Diet Analysis (per serving)

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 28.1g 36% DV
Carbs 45.5g 17% DV
Fiber 8.8g 31% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 9882.8mg 100% DV
Potassium 1234.3mg 26% DV
Cholesterol 19mg 6% DV

Vitamins & Minerals

Vitamin A 62.5mcg 7% DV
Vitamin C 12.6mg 14% DV
Vitamin D 0.1mcg
Calcium 415.3mg 32% DV
Iron 11.8mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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