Vanilla-Maple Milkshake

Name: Vanilla-Maple Milkshake
Prep time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 1/4 cup milk; 1/4 cup maple syrup; 1 pint vanilla ice cream; ground cinnamon

Vegetarian Dairy

Prep: 5 min Serves: 2 Cuisine: American

A creamy vanilla-maple milkshake with a touch of cinnamon, perfect for a sweet treat on a warm day or as a dessert option for Maple lovers.

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Ingredients

1/4 cup milk ⓘ
1/4 cup maple syrup ⓘ
1 pint vanilla ice cream ⓘ
ground cinnamon ⓘ

Instructions

Pour milk and maple syrup into a blender container; add vanilla ice cream and cover.
Blend on medium speed about 1 minute or until smooth.
Pour into 2 glasses.
Sprinkle with ground cinnamon, if desired.
Serve immediately.

Nutrition & Diet Analysis (per serving)

280 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV

Total Fat 3.8g 5% DV

Carbs 65.6g 24% DV

Fiber 15.2g 54% DV

Sugar 28.8g 58% DV

Electrolytes

Sodium 126.3mg 5% DV

Potassium 234.5mg 5% DV

Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 83mcg 9% DV

Vitamin C 4.8mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 400mg 31% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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