Vanilla Shake

Prep: 10 min Cuisine: American

A creamy vanilla shake blending ice, milk, half and half, and vanilla ice cream for a rich, refreshing treat perfect for any time of day.

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Ingredients

  • 2 cups of ice cubes
  • Milk
  • Half and half
  • 3 scoops of French vanilla ice cream
  • 1 teaspoon of natural vanilla extract

Instructions

  1. Place ice cubes in the blender.
  2. Pour enough milk to cover the ice cubes three quarters of the way.
  3. Add half and half to cover the ice cubes completely.
  4. Add three scoops of French vanilla ice cream.
  5. Add 1 teaspoon of natural vanilla extract.
  6. Blend until smooth and creamy.
  7. Pour into glasses and enjoy!

Tips & Substitutions

For a thicker shake, use less milk; for a lighter version, add more. You can substitute half and half with full-fat milk for a leaner option if desired. Try adding a pinch of salt to enhance the vanilla flavor. For a fun twist, blend in some chocolate syrup or peanut butter for a different flavor profile. This shake pairs beautifully with Yummy Torte.

Serving Suggestions

Serve your vanilla shake in chilled glasses for an extra refreshing treat. Garnish with whipped cream, sprinkles, or a drizzle of chocolate syrup for added flair. This shake is a delightful accompaniment to desserts like My Mama'S Chocolate Pie or even a slice of Corn Pudding Supreme, making it a perfect addition to any gathering.

Storage & Reheating

Vanilla shakes are best enjoyed fresh but can be stored in the fridge for up to an hour if necessary. To reheat, pour the shake into a blender and blend again until smooth. Avoid freezing, as ice crystals may affect the texture. If you have leftovers, store them in an airtight container.

Nutrition & Diet Analysis (per serving)

Each serving of Vanilla Shake contains roughly 98 calories, with 2g protein, 17g carbohydrates, and 3g fat.

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 2.6g 3% DV
Carbs 17.1g 6% DV
Fiber 0.2g 1% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 78.8mg 3% DV
Potassium 57.8mg 1% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 43.9mcg 5% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 95.3mg 7% DV
Iron 1.4mg 8% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use non-dairy milk for this vanilla shake?

Yes, you can substitute regular milk and half and half with non-dairy alternatives like almond, soy, or oat milk. The shake may have a slightly different flavor, but it will still be delicious. Make sure to choose a creamy non-dairy milk to maintain the shake's texture.

How can I make this shake healthier?

To make a healthier version, use low-fat milk instead of whole milk and reduce the ice cream to two scoops. You can also add fresh fruits like bananas or strawberries for added flavor and nutrition. Additionally, consider using unsweetened almond milk and a sugar substitute to lower the calorie count.

What can I add to enhance the flavor?

To enhance the flavor of your vanilla shake, consider adding ingredients like a tablespoon of cocoa powder for a chocolatey twist or a tablespoon of nut butter for richness. You can also experiment with spices like cinnamon or nutmeg to elevate the flavor profile further.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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