Veg Dip

Prep: 5 min Cuisine: American

A creamy vegetable dip with a tangy kick, perfect for parties or casual snacking. Combines cream cheese, ketchup, Russian dressing, and onions for vibrant flavor.

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Ingredients

  • 8 oz. cream cheese
  • 1/3 c. ketchup
  • 2 Tbsp. Russian dressing
  • 1 1/2 tsp. minced onions
  • 2 Tbsp. milk

Instructions

  1. Blend the cream cheese, ketchup, Russian dressing, minced onions, and milk together until smooth.
  2. Serve the dip chilled or at room temperature with fresh vegetables.

Nutrition & Diet Analysis (per serving)

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 13.9g 18% DV
Carbs 43.8g 16% DV
Fiber 1g 4% DV
Sugar 23.4g 47% DV

Electrolytes

Sodium 759mg 33% DV
Potassium 209.8mg 4% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 130.3mcg 14% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.6mcg 3% DV
Calcium 137.8mg 11% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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