Veg Dip

Prep: 5 min Cuisine: American

A creamy vegetable dip with a tangy kick, perfect for parties or casual snacking. Combines cream cheese, ketchup, Russian dressing, and onions for vibrant flavor.

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Ingredients

  • 8 oz. cream cheese
  • 1/3 c. ketchup
  • 2 Tbsp. Russian dressing
  • 1 1/2 tsp. minced onions
  • 2 Tbsp. milk

Instructions

  1. Blend the cream cheese, ketchup, Russian dressing, minced onions, and milk together until smooth.
  2. Serve the dip chilled or at room temperature with fresh vegetables.

Tips & Substitutions

For a smoother dip, allow the cream cheese to soften at room temperature before blending. If you prefer a tangy flavor, consider substituting sour cream for half of the cream cheese. Fresh herbs like dill or chives can enhance the dip's flavor. This Veg Dip pairs beautifully with fresh vegetables such as carrots, cucumbers, or bell peppers for a delightful appetizer.

Serving Suggestions

Serve the Veg Dip with an assortment of fresh vegetables for dipping, or spread it on crackers for a quick snack. It also complements party platters, making it a great addition to gatherings. For a sweet treat afterward, consider serving it alongside Caramel Brown Sugar Pound Cake for a delightful contrast.

Storage & Reheating

Store any leftover Veg Dip in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in the microwave in short intervals, stirring frequently to maintain a smooth consistency. However, this dip is best enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Veg Dip contains roughly 120 calories, with 2g protein, 12g carbohydrates, and 7g fat.

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 7.2g 9% DV
Carbs 12.4g 5% DV
Fiber 0.4g 1% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 339.6mg 15% DV
Potassium 67.8mg 1% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 66.6mcg 7% DV
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 28.9mg 2% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip in advance?

Yes, this Veg Dip can be prepared a day ahead. Just make sure to cover it tightly and refrigerate until ready to serve. This allows the flavors to meld together for a tastier experience.

What types of vegetables work best with this dip?

Fresh vegetables such as carrot sticks, celery, bell pepper slices, and cherry tomatoes work wonderfully with this dip. You can also try it with steamed broccoli or cauliflower florets for a healthy option.

Can I add other ingredients to this dip?

Absolutely! Feel free to customize the dip by adding grated cheese, diced bell peppers, or even some hot sauce for a spicy kick. Experimenting with different flavors can make your dip unique.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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