Vegetable Broth

Cook: 120 min

A flavorful, aromatic vegetable broth perfect for soups and risottos, featuring fresh vegetables and herbs, suitable for vegetarians and those seeking a comforting homemade stock.

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Ingredients

  • 2 medium carrots, in 2 inch pieces
  • 2 medium onions, quartered
  • 3 celery ribs, with tops, in 2 inch pieces
  • 2 peeled fresh plum tomatoes
  • 1 bay leaf
  • 1 small bunch parsley
  • 1/2 teaspoon salt

Instructions

  1. Place carrots, onions, celery with tops, tomatoes, bay leaf, parsley, and salt in a large saucepan.
  2. Cover with 3 quarts of water and bring to a boil.
  3. Reduce heat to moderately low and simmer for 2 hours.
  4. Strain the broth before using.
  5. Refrigerate for up to 3 days or freeze for up to 3 months.
  6. Add noodles when serving if desired.

Nutrition & Diet Analysis (per serving)

310 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 7.4g 9% DV
Carbs 59.8g 22% DV
Fiber 21.8g 78% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 10050.5mg 100% DV
Potassium 2494.3mg 53% DV

Vitamins & Minerals

Vitamin A 959mcg 100% DV
Vitamin C 61.4mg 68% DV
Calcium 332.5mg 26% DV
Iron 25.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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