Vegetable Fry Batter

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Ingredients

  • 1 c. Wesson oil
  • 1 c. flour
  • 1 small egg
  • 1 1/2 c. milk
  • salt and pepper (optional)

Instructions

  1. Stir oil into flour; mix until smooth.
  2. Add egg to milk and add all at once to the oil and flour mix.
  3. Beat with electric mixer until smooth.
  4. Batter will be thin!
  5. Dust food lightly with flour, then dip in batter.
  6. Fry in hot grease.
  7. Drain on paper towel.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 4.6g 6% DV
Carbs 57.8g 21% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 9840mg 100% DV
Potassium 227.3mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 169.3mg 13% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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