Sauce For Ham

Prep: 5 min Cuisine: American

A sweet and tangy sauce combining brown sugar, pineapple, and mustard, perfect for glazing ham or adding a flavorful boost to roasted meats and vegetables.

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Ingredients

  • 1 cup brown sugar
  • 1/4 teaspoon salt
  • 1 tablespoon mustard
  • 1 tablespoon cornstarch
  • 2 tablespoons lemon juice
  • 1 can crushed pineapple

Instructions

  1. Mix together all ingredients in a saucepan.
  2. Stir and heat the mixture on the stove until warmed through.
  3. Add more cornstarch if desired to adjust the sauce's consistency.

Tips & Substitutions

For a tangier flavor, consider using Dijon mustard in place of regular mustard. If you prefer a thicker sauce, gradually increase the cornstarch while stirring to avoid lumps. You can also substitute fresh lemon juice with lime juice for a different citrus touch. This sauce pairs beautifully with American recipes, especially holiday ham dishes.

Serving Suggestions

This sauce is perfect for glazing ham, enhancing its flavor and adding moisture. Serve it warm alongside sliced ham, and consider pairing it with sides like roasted vegetables or a fresh salad. It also complements dishes like Yummy Oven Stew, providing a delightful contrast to savory flavors.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to a week. To reheat, gently warm it on the stove over low heat, stirring occasionally. If the sauce thickens too much in the fridge, add a splash of water or pineapple juice to restore its consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Sauce For Ham contains roughly 37 calories, with 0g protein, 9g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1771mg per serving (77% of the Daily Value).

37 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 8.7g 3% DV
Fiber 0.2g 1% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 1771.5mg 77% DV
Potassium 81.8mg 2% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 1.5mg 2% DV
Calcium 11.7mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, you can prepare this sauce a day in advance. Just store it in the refrigerator and reheat it gently when you're ready to serve. This allows the flavors to meld together nicely, enhancing the overall taste.

What can I substitute for crushed pineapple?

If you don't have crushed pineapple, you can use finely chopped fresh pineapple or even canned peach slices as a sweet alternative. Both options will add a fruity flavor that complements the other ingredients well.

Is this sauce suitable for a vegan diet?

Yes, this sauce is naturally vegan as it contains no animal products. However, ensure that the mustard you use is also vegan-friendly, as some brands may include egg.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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