Vegetable Linguini Salad

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Italian

A vibrant and refreshing vegetable linguini salad featuring crunchy vegetables and seasoned pasta, perfect for light lunches or outdoor gatherings with bold flavors.

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Ingredients

  • 1 cup linguini
  • 4 teaspoons Salad Supreme seasoning
  • 1 onion

Instructions

  1. Cook linguini according to package instructions; drain.
  2. Rinse linguini in cold water; drain again.
  3. Cut vegetables (onion, celery, yellow squash, zucchini, red bell pepper) into small cubes.
  4. Combine cooked linguini with vegetables and sprinkle with Salad Supreme seasoning.

Nutrition & Diet Analysis (per serving)

12 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 2.3g 1% DV
Fiber 0.8g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 53.5mg 2% DV
Potassium 72.8mg 2% DV

Vitamins & Minerals

Vitamin A 145.8mcg 16% DV
Vitamin C 1.3mg 1% DV
Calcium 6.8mg 1% DV
Iron 0.3mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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