Vegetable Molded Salad

Prep: 15 min

A colorful vegetable molded salad with fresh tomatoes, cucumber, bell pepper, and pimentos, set with gelatin and served with mayonnaise for a refreshing appetizer or side dish.

Be the first to rate this recipe

Ingredients

  • 3 medium tomatoes
  • 1 medium onion
  • 1 cucumber
  • 1 medium bell pepper
  • 1 small can or jar pimento
  • 3 tablespoons ketchup
  • 3 tablespoons chili sauce

Instructions

  1. Grind tomatoes, onion, cucumber, bell pepper, and pimento until well blended.
  2. Dissolve 1 envelope of gelatin in 1 cup of water over low heat or hot water until fully dissolved.
  3. Add the dissolved gelatin to the ground vegetable mixture and mix thoroughly.
  4. Add salt to taste and mix well.
  5. Pour the mixture into individual molds or a single mold.
  6. Chill in the refrigerator until set, about 2-3 hours.
  7. Serve the molded salad with mayonnaise on lettuce leaves.

Nutrition & Diet Analysis (per serving)

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 3.8g 5% DV
Carbs 21g 8% DV
Fiber 2.5g 9% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 345mg 15% DV
Potassium 416.5mg 9% DV

Vitamins & Minerals

Vitamin A 106.8mcg 12% DV
Vitamin C 79.3mg 88% DV
Calcium 22.3mg 2% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →