Vegetable Surprise

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: American

A creamy vegetable casserole with melted cheese and crunchy Ritz cracker topping, perfect for family dinners or potlucks, blending comforting flavors in a hearty dish.

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Ingredients

  • 3 cans Veg-All, drained
  • 8 oz Velveeta cheese
  • 1 stick margarine

Instructions

  1. Melt the Velveeta cheese in a saucepan, then add the margarine and melt together.
  2. Mix the melted cheese and margarine with the drained Veg-All vegetables.
  3. Pour the mixture into a flat casserole dish.
  4. Top with Ritz cracker crumbs.
  5. Bake at 350°F, uncovered, for 30 to 40 minutes until bubbly and golden.

Nutrition & Diet Analysis (per serving)

235 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 22.8g 29% DV
Carbs 3.1g 1% DV
Fiber 0g
Sugar 2.1g 4% DV

Electrolytes

Sodium 560mg 24% DV
Potassium 90.8mg 2% DV
Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin C 0mg
Calcium 144.3mg 11% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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