Vegetable

Prep: 20 min Cook: 12 min Serves: 8 Cuisine: American

A fresh and creamy vegetable crescent roll appetizer featuring a crunchy veggie topping, perfect for parties or light gatherings, combining creamy spread with colorful crisp vegetables.

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Ingredients

  • 2 cans crescent rolls
  • 3/4 cup Miracle Whip
  • 8 oz. cream cheese
  • 1 package Ranch dressing powder

Instructions

  1. Lay the crescent rolls flat and crimp the edges to hold the filling.
  2. Cook the rolls according to the package directions, then let them cool.
  3. In a bowl, mix together 1/2 cup each of chopped tomatoes, carrots, green onions, cucumbers, bell peppers, broccoli, and celery.
  4. Spread the Miracle Whip mixed with cream cheese and Ranch dressing powder over the cooled crescent rolls.
  5. Sprinkle the chopped vegetables over the top.
  6. Cut into 2-inch squares and serve.

Tips & Substitutions

For added flavor, consider incorporating diced olives or jalapeños into the vegetable mixture. If you're short on time, pre-chopped vegetables work well. You can substitute Greek yogurt for Miracle Whip for a healthier twist. For a different taste, try using flavored cream cheese. This dish can also be made using a gluten-free crescent roll option for those with dietary restrictions.

Serving Suggestions

These vegetable crescent rolls are perfect as a party appetizer or a light lunch. Serve them alongside a fresh salad or a bowl of soup for a complete meal. They pair beautifully with Ranch Snack Mix for an added crunch. Consider garnishing with fresh herbs for a pop of color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, it's best to warm them in the oven at 350°F for about 10 minutes to retain the flaky texture of the crescent rolls. Avoid microwaving as it may make the rolls soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetable contains roughly 158 calories, with 2g protein, 16g carbohydrates, and 10g fat. Note that it is relatively high in sodium, at 897mg per serving (39% of the Daily Value).

158 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 9.9g 13% DV
Carbs 16.4g 6% DV
Fiber 1.9g 7% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 897mg 39% DV
Potassium 77mg 2% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 75.5mcg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 23.8mg 2% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this recipe?

Absolutely! Feel free to customize the vegetable filling based on your preferences or what's in season. Options like spinach, zucchini, or even roasted red peppers can add great flavor and color to your dish.

How can I make this dish ahead of time?

If you want to prepare it even earlier, you can bake the crescent rolls, let them cool, and then store them in an airtight container. Just add the filling right before serving.

Can I make this vegetarian?

Yes, this recipe is already vegetarian. You can enhance the flavor by adding more herbs or using a vegetable-based ranch dressing powder if you prefer. It's a versatile dish that fits well into vegetarian and even some vegan diets with appropriate substitutions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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