Veggie Pilaf with Pine Nuts
Ingredients
- 1 (8.25 ounce) can DEL MONTE Sliced Carrots, drained ⓘ
- 1 1/4 cups water ⓘ
- 3/4 cup instant brown rice ⓘ
- 1 1/2 teaspoons chopped fresh rosemary ⓘ
- 1 (8.5 ounce) can DEL MONTE Sweet Peas, drained
- 1/2 cup pine nuts or slivered almonds, toasted ⓘ
- 2 medium garlic cloves, minced ⓘ
- 2 teaspoons extra-virgin olive oil ⓘ
- 1/2 teaspoon salt ⓘ
Instructions
- Combine carrots, water, rice, and rosemary in a medium saucepan.
- Bring to a boil, reduce heat, cover and simmer 10 to 12 minutes or until water is absorbed.
- Remove from heat.
- Stir in the remaining ingredients.
Nutrition & Diet Analysis (per serving)
658
kcal
33% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).