Velvet Corn Soup
Velvet Corn Soup offers a smooth, creamy texture with sweet corn and delicate crab flavors, perfect for elegant starters or light meals suited to seafood lovers.
Ingredients
Instructions
- In a small bowl, beat the egg whites with a fork until frothy. Then beat in the milk.
- Bring the chicken stock to a boil in a 2-quart saucepan over high heat.
- Add the creamed corn and salt, stirring constantly, and bring to a boil again.
- Give the cornstarch mixture a quick stir to recombine it and pour it into the soup.
- Cook, stirring constantly, until the soup has thickened and becomes clear.
- Turn off the heat and immediately pour in the egg white mixture, stirring only once.
- Quickly pour the hot soup into a tureen or individual bowls and sprinkle with the crab meat.
Nutrition & Diet Analysis (per serving)
352
kcal
18% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Under 400 cal
Low-fat
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).