Venison On Rice

Name: Venison On Rice
Yield: 4 servings
Ingredients: 1/2 lb bacon, crisp well & crumble; 1 c onion chopped; 2 cloves garlic minced; 1 c ketchup; 1/2 c red wine vinegar; 1/4 c worcestershire sauce; 1/2 c brown sugar

Pork

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Ingredients

1/2 lb bacon, crisp well & crumble ⓘ
1 c onion chopped ⓘ
2 cloves garlic minced ⓘ
1 c ketchup ⓘ
1/2 c red wine vinegar ⓘ
1/4 c worcestershire sauce ⓘ
1/2 c brown sugar ⓘ

Instructions

Crisp bacon, set on paper towels to drain then crumble. Place the venison in the hot bacon grease and brown quickly.
Add everything to the venison and simmer 1 hour.
Then serve over rice.

Nutrition & Diet Analysis (per serving)

430 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV

Total Fat 18.8g 24% DV

Carbs 55.3g 20% DV

Fiber 1.3g 4% DV

Sugar 34.5g 69% DV

Electrolytes

Sodium 1144.3mg 50% DV

Potassium 466mg 10% DV

Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV

Vitamin C 4.9mg 5% DV

Vitamin D 0.1mcg

Calcium 70.8mg 5% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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