Versatile Quiche

PorkDairy
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Ingredients

  • 1 deep dish pie crust ⓘ
  • chopped cured ham, cooked pan sausage, ground beef or shrimp ⓘ
  • 1 1/2 c. grated Swiss cheese ⓘ
  • 4 tsp. flour ⓘ
  • 3 eggs
  • 1 c. evaporated milk ⓘ
  • 1/2 tsp. salt ⓘ
  • 1/2 tsp. dry mustard
  • 1/2 tsp. parsley flakes (optional) ⓘ

Instructions

  1. Cover bottom of pie crust with choice of meat.
  2. Sprinkle the Swiss cheese over meat.
  3. Sprinkle flour over the cheese.
  4. Beat the remaining ingredients; pour over the cheese and meat.
  5. Bake at 350° for 50 minutes, or until firm.

Nutrition & Diet Analysis (per serving)

554 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 21.7g 28% DV
Carbs 70.2g 26% DV
Fiber 1.1g 4% DV
Sugar 12g 24% DV

Electrolytes

Sodium 10302.2mg 100% DV
Potassium 338mg 7% DV
Cholesterol 105.8mg 35% DV

Vitamins & Minerals

Vitamin A 137.8mcg 15% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 399.5mg 31% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cured ham dish pie crust egg swiss cheese flour milk salt

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