Very Versatile Venison Stew

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Ingredients

  • 1 1 lb ground beef or 1 lb ground buffalo meat
  • 2 large onions, diced
  • 3 cups potatoes, diced
  • 1 tablespoon fresh parsley or 1 tablespoon dried parsley
  • salt and pepper
  • 1 -2 bouillon cube
  • water, enough to cover by 1 inch
  • 1 (10 3/4 ounce) can condensed tomato soup

Instructions

  1. Crumble meat into 4 quart stock pot.
  2. Add remaining ingredients, except the soup.
  3. Simmer until potatoes are fork tender.
  4. Add tomato soup.
  5. Stir until soup is dissolved.
  6. Serve hot.

Nutrition & Diet Analysis (per serving)

448 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 18.7g 24% DV
Carbs 55.6g 20% DV
Fiber 10.6g 38% DV
Sugar 7g 14% DV

Electrolytes

Sodium 10171mg 100% DV
Potassium 2245.8mg 48% DV
Cholesterol 21mg 7% DV

Vitamins & Minerals

Vitamin A 12.3mcg 1% DV
Vitamin C 47.6mg 53% DV
Vitamin D 0mcg
Calcium 120mg 9% DV
Iron 15.2mg 85% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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