Vic'S Favorite Salsa

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Ingredients

  • 6 medium-sized ripe tomatoes, chopped
  • 1 bunch scallions, chopped with tops
  • 1 (4 oz.) can chopped olives
  • 2 (4 oz.) cans chopped mild chilies
  • 3 to 4 chopped jalapenos with some juice to taste
  • 1/2 c. oil
  • 1/4 c. wine vinegar
  • garlic salt to taste

Instructions

  1. Mix all ingredients together and refrigerate.
  2. Salsa gets much hotter the longer it sets so be careful with amount of jalapeno juice added.
  3. Keeps well, refrigerated in an airtight container.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 28.9g 37% DV
Carbs 4g 1% DV
Fiber 1.7g 6% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 409.5mg 18% DV
Potassium 137.5mg 3% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV
Vitamin C 11.8mg 13% DV
Calcium 35.3mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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