Vietnamese Lamb Riblets

Name: Vietnamese Lamb Riblets
Yield: 4 servings
Ingredients: 1 None onion, chopped; 2 cloves garlic, peeled; 3 tbsp brown sugar; 1/3 cup fish sauce + 2 tbsp; 2 tbsp soy sauce; 2 1/4 lb lamb riblets; 1 None small red chili, chopped; 1/2 None lime, juiced

Seafood

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Ingredients

1 None onion, chopped ⓘ
2 cloves garlic, peeled
3 tbsp brown sugar ⓘ
1/3 cup fish sauce + 2 tbsp ⓘ
2 tbsp soy sauce ⓘ
2 1/4 lb lamb riblets ⓘ
1 None small red chili, chopped ⓘ
1/2 None lime, juiced ⓘ

Instructions

Place onion, garlic and 2 tbsp sugar in a food processor. Blend to a smooth paste. Add 2 tbsp fish sauce and soy sauce. Season. Place lamb riblets in a shallow dish and pour marinade over top. Coat thoroughly. Cover and chill for 1 hour.
Meanwhile, to make the Vietnamese dipping sauce, combine remaining fish sauce and brown sugar with chili and lime juice. Process with 1/3 cup water in a food processor until smooth. Set aside.
Preheat grill. Cook lamb riblets over high heat for 12-15 mins, turning frequently, or until cooked to your liking.
Slice each riblet along the bone and serve with dipping sauce.

Nutrition & Diet Analysis (per serving)

286 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV

Total Fat 7.9g 10% DV

Carbs 49.2g 18% DV

Fiber 1.7g 6% DV

Sugar 28.9g 58% DV

Electrolytes

Sodium 4200.5mg 100% DV

Potassium 339mg 7% DV

Vitamins & Minerals

Vitamin A 153.3mcg 17% DV

Vitamin C 19.2mg 21% DV

Vitamin D 0.1mcg

Calcium 55mg 4% DV

Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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