Vinegar Based Salsa

Name: Vinegar Based Salsa
Yield: 4 servings
Ingredients: 2 (4 ounce) cans diced green chilies; 2 (4 ounce) cans black olives (diced); 4 large tomatoes (ripe); 8 green onions; 2 teaspoons garlic salt; 1 teaspoon salt; 6 -8 tablespoons red wine vinegar; 3 tablespoons olive oil

Vegan Vegetarian

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Ingredients

2 (4 ounce) cans diced green chilies ⓘ
2 (4 ounce) cans black olives (diced) ⓘ
4 large tomatoes (ripe) ⓘ
8 green onions ⓘ
2 teaspoons garlic salt
1 teaspoon salt
6 -8 tablespoons red wine vinegar ⓘ
3 tablespoons olive oil ⓘ

Instructions

Chop tomatoes and put them with juices into a large bowl.
Chop onions and combine them with tomatoes.
Stir together.
Combine the rest of the ingredients and stir.
Store overnight for best flavor.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV

Total Fat 25.1g 32% DV

Carbs 4g 1% DV

Fiber 0.9g 3% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 9810.8mg 100% DV

Potassium 156mg 3% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV

Vitamin C 13.3mg 15% DV

Calcium 33.5mg 3% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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