Vinegar Provencale

Prep: 15 min Cuisine: Mediterranean

Vinegar Provençale offers a fragrant, tangy infusion of orange zest, thyme, shallots, bay leaves, and fennel seed, perfect for enhancing vegetables, seafood, and salads.

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Ingredients

  • 5 long strips orange zest with little white
  • additional strip of orange zest for garnish
  • 1/2 cup snipped fresh thyme sprigs
  • whole thyme sprigs for garnish
  • 1/2 cup thinly sliced shallot

Instructions

  1. Combine orange zest, thyme sprigs, shallots, bay leaves, and fennel seed in a jar or container.
  2. Allow the mixture to sit to develop flavor; use about a tablespoon to add to cooking water, sprinkle on after cooking, or incorporate into salads as a flavorful dressing or marinade.

Tips & Substitutions

For a more robust flavor, consider lightly toasting the fennel seeds before adding them to the jar. If fresh thyme is unavailable, dried thyme can be a substitute, though you'll want to use less since it's more concentrated. This recipe is also versatile; try adding a splash of white wine vinegar for an extra tang. The vinegar can last for several weeks in the fridge.

Serving Suggestions

This vinegar pairs beautifully with Mediterranean recipes, enhancing dishes like Tomato-Basil Salad or drizzled over grilled vegetables. Use it as a dressing for greens or as a marinade for meats, soaking chicken or fish for added flavor. It can also complement crusty bread or be used in a luxurious vinaigrette for salads.

Storage & Reheating

Store any leftover vinegar in a sealed container in the refrigerator to maintain its flavor and freshness. It should keep well for up to a month. When ready to use, give it a good shake to mix any settled ingredients before incorporating it into your dishes.

Nutrition & Diet Analysis (per serving)

Each serving of Vinegar Provencale contains roughly 134 calories, with 4g protein, 32g carbohydrates, and 3g fat. It is an excellent source of iron (78% of the Daily Value), dietary fiber (43% of the Daily Value), and vitamin C (34% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 12g of dietary fiber toward your daily target.

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 2.8g 4% DV
Carbs 31.9g 12% DV
Fiber 11.9g 43% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 72mg 3% DV
Potassium 683.8mg 15% DV

Vitamins & Minerals

Vitamin A 155.7mcg 17% DV
Vitamin C 31mg 34% DV
Calcium 316.5mg 24% DV
Iron 14mg 78% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other herbs instead of thyme?

Absolutely! You can substitute with rosemary or oregano for a different flavor profile. Just keep in mind that the taste will change, but these herbs also bring a lovely aromatic quality to the vinegar.

How long should I let the vinegar sit before using it?

For the best flavor, let the vinegar infuse for at least 3 days in a cool, dark place. The longer it sits, the more pronounced the flavors will become, so feel free to taste it along the way.

Is this vinegar suitable for marinades?

Yes, this vinegar makes an excellent marinade. Its acidity helps tenderize meats while infusing them with flavor. Use it with chicken or vegetables for a zesty addition to your dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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