Wafer Layers

Name: Wafer Layers
Prep time: 15 min
Yield: 6 servings
Cuisine: American
Ingredients: 4 cups vanilla wafers; 2 small boxes vanilla sugar-free instant pudding; 2 cups skim milk; 3 bananas; 1 small carton Cool Whip lite

Vegetarian Dairy

Prep: 15 min Serves: 6 Cuisine: American

Layers of vanilla wafers, creamy pudding, fresh banana slices, and light Cool Whip create a delicious, easy-to-make dessert perfect for gatherings and sweet cravings.

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Ingredients

4 cups vanilla wafers ⓘ
2 small boxes vanilla sugar-free instant pudding ⓘ
2 cups skim milk ⓘ
3 bananas ⓘ
1 small carton Cool Whip lite ⓘ

Instructions

Mix the vanilla sugar-free instant pudding with the skim milk until well combined.
Slice the bananas into thin, even pieces.
In a serving dish, layer vanilla wafers, then pudding, then sliced bananas, and Cool Whip.
Repeat the layers as the dish size allows, ending with Cool Whip on top.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 7.9g 10% DV

Carbs 56.4g 21% DV

Fiber 3.7g 13% DV

Sugar 25.6g 51% DV

Electrolytes

Sodium 303.8mg 13% DV

Potassium 284.5mg 6% DV

Cholesterol 19.5mg 7% DV

Vitamins & Minerals

Vitamin A 82mcg 9% DV

Vitamin C 6mg 7% DV

Vitamin D 0.4mcg 2% DV

Calcium 137.3mg 11% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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