Waffle Corn Bread

Name: Waffle Corn Bread
Yield: 4 servings
Ingredients: 2 c. yellow corn meal; 1 c. flour; 1 Tbsp. baking powder; 4 Tbsp. sugar; 1/4 lb. margarine; 2 eggs; 1 1/2 c. milk; 1/2 tsp. salt

Vegetarian Dairy

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Ingredients

2 c. yellow corn meal ⓘ
1 c. flour ⓘ
1 Tbsp. baking powder ⓘ
4 Tbsp. sugar ⓘ
1/4 lb. margarine ⓘ
2 eggs ⓘ
1 1/2 c. milk
1/2 tsp. salt ⓘ

Instructions

Combine butter and
sugar; add eggs and milk.
Sift dry ingredients; add to mixture.
Bake from 3 to 5 minutes in hot waffle iron.

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV

Total Fat 24.8g 32% DV

Carbs 70.8g 26% DV

Fiber 1.9g 7% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 12655.8mg 100% DV

Potassium 298.5mg 6% DV

Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV

Vitamin C 13mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 1645mg 100% DV

Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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