Wafflewich

VegetarianDairy
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Ingredients

  • 2 frozen cinnamon waffles ⓘ
  • 25 miniature marshmallows ⓘ
  • 2 tablespoons jif creamy peanut butter ⓘ
  • 1/2 banana, sliced ⓘ
  • 1/4 cup chocolate chips ⓘ

Instructions

  1. Toast waffles in the toaster until desired doneness.
  2. heat miniature marshmallows and Jif in microwave until melted, then mix together.
  3. Spread the peanut butter mix on waffle, then bananas, then chocolate chips.
  4. Close sandwich with other waffle.

Nutrition & Diet Analysis (per serving)

504 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 28g 36% DV
Carbs 55.7g 20% DV
Fiber 5.3g 19% DV
Sugar 26.6g 53% DV

Electrolytes

Sodium 361.5mg 16% DV
Potassium 515mg 11% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 125.8mcg 14% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0.9mcg 5% DV
Calcium 168.8mg 13% DV
Iron 5.5mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

marshmallows cinnamon peanut butter banana chocolate chips

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