Walking Taco Dip-Layered

Prep: 10 min Cuisine: Mexican

A flavorful layered dip featuring refried beans, perfect for parties and gatherings. Creamy, savory, and easy to serve, it appeals to a variety of snack lovers.

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Ingredients

  • 1 can refried beans

Instructions

  1. Spread the refried beans evenly on a 12-inch round plate.

Nutrition & Diet Analysis (per serving)

32 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0g
Carbs 6.2g 2% DV
Fiber 1.8g 7% DV
Sugar 0g

Electrolytes

Sodium 61mg 3% DV
Potassium 133mg 3% DV

Vitamins & Minerals

Calcium 7mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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