Warm Broccoli Cheese Dip

Prep: 10 min Cook: 25 min Cuisine: American

A warm, creamy broccoli cheese dip featuring cheddar and savory vegetable flavors, perfect for parties, snacks, or casual gatherings with a comforting cheesy kick.

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Ingredients

  • 16 oz. sour cream
  • 1 package Lipton vegetable dip
  • 8 oz. shredded Cheddar cheese
  • 1 small package frozen broccoli

Instructions

  1. Thaw the frozen broccoli and squeeze out all excess water.
  2. Mix the sour cream, vegetable dip, shredded Cheddar cheese, and prepared broccoli in a baking bowl.
  3. Bake for 25 minutes at 375°F or until the dip is golden brown.

Tips & Substitutions

For a creamier texture, consider using a mix of sour cream and cream cheese. You can substitute the Cheddar cheese with a blend of Monterey Jack or Pepper Jack for a spicier kick. If you want to add more flavor, chopped green onions or garlic powder work well. This dip is so versatile, it even pairs beautifully with Breezy Brownies for dessert.

Serving Suggestions

Serve this warm dip with an assortment of dippers like tortilla chips, pita bread, or fresh vegetables. It's also great alongside crispy potato puppies as a hearty snack. For a complete spread, pair it with a light salad or some sliced baguette for a delightful appetizer. This makes for a perfect addition to any gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dip in a microwave-safe dish and heat in 30-second intervals, stirring in between, until warmed through. Alternatively, reheat in the oven at 350°F until hot and bubbly, about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Warm Broccoli Cheese Dip contains roughly 181 calories, with 11g protein, 17g carbohydrates, and 9g fat. It is an excellent source of vitamin C (112% of the Daily Value), calcium (23% of the Daily Value), and protein (21% of the Daily Value), and a good source of vitamin A and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

181 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 8.8g 11% DV
Carbs 17.2g 6% DV
Fiber 3g 11% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 280.6mg 12% DV
Potassium 450.5mg 10% DV
Cholesterol 29.9mg 10% DV

Vitamins & Minerals

Vitamin A 160.8mcg 18% DV
Vitamin C 101.2mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 301.7mg 23% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can absolutely use fresh broccoli! Just steam it until tender, then chop and squeeze out excess moisture before mixing it into the dip. This will enhance the flavor and freshness of your dip.

How can I make this dip spicier?

To add some heat, incorporate diced jalapeños or a few dashes of hot sauce into the mix. You can also opt for Pepper Jack cheese instead of Cheddar for an added kick. Adjust the spice level to your liking!

Can I prepare this dip in advance?

Certainly! You can mix all the ingredients together and store them in the fridge for up to a day before baking. Just bring it to room temperature before placing it in the oven, and adjust the baking time as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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