Red Lobster Clam Chowder
Rich and creamy clam chowder with tender potatoes, sweet clams, and aromatic herbs, perfect for cozy gatherings and seafood lovers seeking comforting flavors.
Ingredients
Instructions
- In a soup pot, melt butter over medium heat.
- Add diced onion, diced celery, diced leeks, and chopped garlic.
- Saute for 3 minutes, mixing often. Remove from heat and add flour, mixing well.
- Add milk and whisk vigorously until smooth.
- Drain clams, reserving the juice, and add the juice to the soup.
- Slowly bring the mixture to a boil, mixing often.
- Reduce heat to a simmer.
- Add diced potatoes and seasonings; simmer for 10 minutes.
- Add clams and simmer for an additional 5-8 minutes.
- Finish with heavy cream and serve.
Tips & Substitutions
For a thicker chowder, consider adding more flour or using a starch like cornstarch mixed with water. If you can't find fresh clams, canned clams work well as a substitute. You can also add some diced carrots for added sweetness and color. For a richer flavor, try using a splash of white wine before adding milk.
Serving Suggestions
Serve the clam chowder with crusty bread or oyster crackers for a classic touch. A simple side salad or a bowl of mixed greens can complement the richness of the chowder. For a delightful twist, pair it with Lite Chocolate Sauce for dessert to finish your meal on a sweet note.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring occasionally. Avoid boiling to prevent curdling the milk. You can also microwave it, but stir well and heat in short intervals to ensure even warming.
Nutrition & Diet Analysis (per serving)
Each serving of Red Lobster Clam Chowder contains roughly 1520 calories, with 36g protein, 260g carbohydrates, and 38g fat. It is an excellent source of iron (145% of the Daily Value), vitamin C (122% of the Daily Value), and protein (72% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 933mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of seafood in this chowder?
Absolutely! While clams are traditional, you can substitute or add shrimp, lobster, or even crab for a different flavor profile. Just be sure to adjust cooking times based on the seafood you choose to ensure everything is cooked through.
Is it possible to make this recipe dairy-free?
Yes, you can make a dairy-free version by using plant-based milk, such as almond or oat milk, and replacing the butter with olive oil or a dairy-free margarine. You might need to add a bit of nutritional yeast for added creaminess and flavor.
How can I make this chowder spicier?
If you like heat, try adding a pinch of cayenne pepper or some diced jalapeños when sautéing the vegetables. Alternatively, a splash of hot sauce can be added just before serving to adjust the spice level to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).