Warm Broccoli di Rape and Yukon Gold Potato Salad

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Ingredients

  • 1 1/2 to 2 pounds broccoli di rape
  • 1 pound Yukon Gold potatoes, any size
  • 1/4 teaspoon or more salt
  • 4 tablespoons extra-virgin olive oil
  • dried peperoncino (hot red pepper flakes)

Instructions

  1. Rinse and trim the broccoli di rape; cut the peeled stems into 4- or 5-inch lengths.
  2. Peel the potatoes, and cut into 1-inch cubes.
  3. Put the cubes in a pot with cold water to cover by several inches, and heat to a boil.
  4. Cook uncovered for about 5 minutes, then lay the greens and peeled stems on top of the potatoes, cover the pot, and cook for 5 minutes more.
  5. Lift out the broccoli di rape and potatoes with a spider or other strainer, and lay them in a colander.
  6. Sprinkle about half the salt over the hot vegetables, let them drain and cool for a minute or two, then turn them into a mixing bowl.
  7. Drizzle the olive oil all over the pieces, and toss gently.
  8. Sprinkle on more salt and peperoncino to taste (I use 1/4 teaspoon pepper flakes, or even more, when I'm making this at home).
  9. Toss, taste, and adjust the seasoning.
  10. Serve on a big warm platter, or put portions on warm salad plates.

Nutrition & Diet Analysis (per serving)

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 30.2g 39% DV
Carbs 17g 6% DV
Fiber 1.5g 5% DV
Sugar 0.1g

Electrolytes

Sodium 9692mg 100% DV
Potassium 438.3mg 9% DV

Vitamins & Minerals

Vitamin C 6.4mg 7% DV
Calcium 11.5mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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