Watergate Salad(Low-Calorie)
A light, creamy, and flavorful dessert combining pistachio and pineapple with a hint of sweetness, perfect for low-calorie indulgence and suitable for a variety of dietary preferences.
Ingredients
Instructions
- Use pineapple juice to dissolve the sugar-free pistachio pudding with a wire whip.
- Add the crushed pineapple to the pudding mixture.
- Fold in Cool Whip until well combined.
Nutrition & Diet Analysis (per serving)
109
kcal
5% DV
Protein
Fat
Carbs
Diet fit
High-protein
Low-carb
Under 400 cal
Low-fat
Contains
Milk
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).