Watermelon Frose

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Ingredients

  • 1 (750 milliliter) bottle rose wine
  • 1 pound cubed seeded watermelon
  • 1/2 cup water
  • 1/2 cup white sugar
  • 6 leaves fresh basil
  • 1/4 cup freshly squeezed lime juice

Instructions

  1. Pour rose wine into ice cube trays. Freeze until solid, 8 hours to overnight.
  2. Line a baking sheet with parchment paper. Spread out watermelon cubes so they are not touching. Freeze until firm, at least 2 hours. Transfer to a resealable plastic bag. Return to the freezer.
  3. Combine water and sugar in a small saucepan over medium heat. Stir constantly until sugar dissolves, 2 to 3 minutes. Add basil; bring to a boil. Remove from heat and let steep for 15 minutes. Strain simple syrup into a jar with a lid. Discard basil leaves. Place in the refrigerator.
  4. Place rose ice cubes, frozen watermelon, chilled simple syrup, and lime juice in a large blender; blend until combined and smooth. Pour into glasses.

Nutrition & Diet Analysis (per serving)

183 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 1.1g 1% DV
Carbs 39.8g 14% DV
Fiber 9.5g 34% DV
Sugar 27.9g 56% DV

Electrolytes

Sodium 21.3mg 1% DV
Potassium 700.8mg 15% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV
Vitamin C 2.2mg 2% DV
Calcium 567mg 44% DV
Iron 22.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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