Watermelon Milkshake

Prep: 10 min Cuisine: American

A refreshing and sweet watermelon milkshake with vanilla ice cream, perfect for hot days and suitable for a quick, cool treat for any age group.

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Ingredients

  • 1 1/2 to 2 cups watermelon
  • vanilla ice cream

Instructions

  1. Separate seeds from slices of watermelon.
  2. Place watermelon pieces in a blender and churn until it turns into a liquid.
  3. Add approximately an equal amount of vanilla ice cream or enough to reach desired thickness.
  4. Pour into tall glasses, provide a straw and a spoon, and serve.

Nutrition & Diet Analysis (per serving)

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.8g 1% DV
Carbs 12.6g 5% DV
Fiber 1.9g 7% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 41.3mg 2% DV
Potassium 38.3mg 1% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 39.3mcg 4% DV
Vitamin C 2mg 2% DV
Calcium 23.3mg 2% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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