Watermelon Mojitos

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Ingredients

  • 5 cups cubed seeded watermelon (I just used seedless) ⓘ
  • 1 cup sparkling water, chilled
  • 3/4 cup good quality white rum ⓘ
  • 1/4 cup chopped of fresh mint (save some whole for garnish)
  • 1 (6 ounce) can frozen limeade concentrate (undiluted) ⓘ

Instructions

  1. Arrange watermelon in a single layer on a baking sheet, freeze 2 hrs or until completely frozen.
  2. Combine watermelon, sparkling water, rum, mint, and limeaid in a blender and let'er rip!
  3. Garnish with whole mint sprigs and lemon slices.

Nutrition & Diet Analysis (per serving)

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 1.8g 2% DV
Carbs 10.5g 4% DV
Fiber 0.2g 1% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 20.8mg 1% DV
Potassium 3mg
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 1.1mg 1% DV
Calcium 48.8mg 4% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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frozen limeade sparkling water mint

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