Weidmann'S Eggs Benedict

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Ingredients

  • 3 English muffins, halved
  • 6 slices fully-cooked ham
  • 6 thick slices tomato
  • 6 poached eggs
  • 6 green pepper rings
  • Paprika

Instructions

  1. Toast muffin halves until lightly browned. Place ham and tomato slices on grill 4 inches from medium coals; grill 3 minutes on each side.
  2. Place 1 ham slice and 1 tomato slice on each muffin half. Top each with a poached egg, and cover with Hollandaise Sauce. Garnish with green pepper rings; sprinkle with paprika. Serve immediately.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 13.6g 17% DV
Carbs 50.8g 18% DV
Fiber 9.6g 34% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 436.5mg 19% DV
Potassium 900.8mg 19% DV
Cholesterol 86.5mg 29% DV

Vitamins & Minerals

Vitamin A 660.8mcg 73% DV
Vitamin C 27.6mg 31% DV
Vitamin D 0.3mcg 2% DV
Calcium 145mg 11% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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