Wendell'S Brunswick Stew
Wendell's Brunswick Stew is a hearty, flavorful dish combining tender pork or chicken, vegetables, and a spicy tomato base—perfect for family gatherings or comfort food lovers.
Ingredients
Instructions
- Cook meat with 1 teaspoon salt until done. Cool and remove meat from the bones.
- Cook half of a 16-ounce box of elbow macaroni and the potatoes until tender.
- In a large pot, combine the cooked meat, macaroni, potatoes, peas, tomatoes, corn, and meat broth.
- Add hot sauce and ketchup to taste, and stir well.
- Add water if needed to reach desired consistency.
- Simmer and cook for about 15 minutes, stirring often.
Tips & Substitutions
For an extra depth of flavor, consider browning the meat before adding it to the pot. If you don’t have neck bones, pork chops or a pork roast can work well as substitutes. Feel free to add other vegetables like carrots or bell peppers for variation. Adjust the hot sauce according to your heat preference, and if you like a thicker stew, reduce the broth slightly.
Serving Suggestions
Serve Wendell's Brunswick Stew hot, garnished with fresh herbs or a dollop of sour cream for added creaminess. It pairs beautifully with crusty No-Fail French Bread for dipping. For a complete meal, consider serving it alongside a simple salad or some cornbread to round out the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of water or broth if it thickens too much. This stew also freezes well; portion it out and freeze for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Wendell'S Brunswick Stew contains roughly 1672 calories, with 42g protein, 228g carbohydrates, and 68g fat. It is an excellent source of vitamin C (131% of the Daily Value), dietary fiber (123% of the Daily Value), and potassium (106% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1933mg per serving (84% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stew in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. Simply brown the meat first, then combine all ingredients in the slow cooker and cook on low for 6-8 hours or high for 3-4 hours until everything is tender.
What can I use instead of elbow macaroni?
If you don't have elbow macaroni, you can substitute with any small pasta shape like ditalini or even rice for a gluten-free option. Just be mindful of cooking times as they may vary.
Is it possible to make this stew vegetarian?
Absolutely! To make a vegetarian version, omit the meat and use vegetable broth instead of meat broth. Add in more vegetables and some beans or lentils for protein, keeping the other ingredients the same for flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).