Which Fishcakes

SeafoodDairy
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Ingredients

  • 16 ounces canned salmon (or jack mackerel) or 16 ounces canned tuna (or jack mackerel) ⓘ
  • 1 (6 ounce) box cornbread stuffing mix ⓘ
  • 1/3 cup mayonnaise (I use light) ⓘ
  • 3/4 cup water ⓘ
  • 1 egg, beaten ⓘ
  • 1 onion, finely chopped ⓘ
  • 1/2 cup shredded cheddar cheese or 1/2 cup mozzarella cheese ⓘ

Instructions

  1. Drain the fish; break up fine.
  2. Mix all ingredients.
  3. Cover and refrigerate for at least 10 minutes.
  4. Form 1/3 to 1/2 cup of mixture into patties.
  5. Heat a large skillet and spray with Pam.
  6. Cook on each side 4 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

546 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 38.9g 50% DV
Carbs 38.3g 14% DV
Fiber 0.8g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 611mg 27% DV
Potassium 246.3mg 5% DV
Cholesterol 95.8mg 32% DV

Vitamins & Minerals

Vitamin A 128.5mcg 14% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 256mg 20% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

stuffing mix egg salmon cheddar cheese onion water mayonnaise

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