Whitefish Salad

Prep: 15 min Cuisine: American

A light, flavorful whitefish salad with crisp celery, tender potatoes, and a tangy French dressing, perfect for a refreshing appetizer or lunch on a bed of lettuce.

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Ingredients

  • 1 cup cold shredded whitefish
  • 1/4 cup minced celery
  • 1 cup cold diced cooked potatoes
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • 3/4 cup French dressing
  • lettuce

Instructions

  1. Combine the shredded whitefish, minced celery, and diced cooked potatoes in a bowl.
  2. Season the mixture with salt and paprika.
  3. Marinate with French dressing and toss to coat evenly.
  4. Serve on a bed of lettuce and garnish with strips of pimento.

Nutrition & Diet Analysis (per serving)

218 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 14.6g 19% DV
Carbs 20.5g 7% DV
Fiber 10.2g 36% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 9969.8mg 100% DV
Potassium 788.8mg 17% DV
Cholesterol 13.8mg 5% DV

Vitamins & Minerals

Vitamin A 661.3mcg 73% DV
Vitamin C 23mg 26% DV
Calcium 82mg 6% DV
Iron 6mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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