Whole Wheat Nut Bread

Name: Whole Wheat Nut Bread
Yield: 4 servings
Ingredients: 1/2 c. milk; 1/2 c. honey; 2 c. plain whole wheat flour; 2 1/2 tsp. baking powder; 1 tsp. salt; 3/4 tsp. soda; 1 c. plain flour; 3/4 c. nuts

Vegetarian Dairy

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Ingredients

1/2 c. milk ⓘ
1/2 c. honey ⓘ
2 c. plain whole wheat flour ⓘ
2 1/2 tsp. baking powder ⓘ
1 tsp. salt ⓘ
3/4 tsp. soda ⓘ
1 c. plain flour ⓘ
3/4 c. nuts ⓘ

Instructions

Combine milk and honey.
Add 1 cup of flour, baking powder, salt and soda.
Add remaining flour and nuts to mixture.
Mix well.
Pour into greased pan.
Bake in very slow oven at 275° for 2 hours.

Nutrition & Diet Analysis (per serving)

572 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV

Total Fat 12g 15% DV

Carbs 111.4g 40% DV

Fiber 2.2g 8% DV

Sugar 32.2g 64% DV

Electrolytes

Sodium 12520.8mg 100% DV

Potassium 381.5mg 8% DV

Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 59.8mcg 7% DV

Vitamin C 4.2mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 1617.5mg 100% DV

Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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