Wilted Greens

VeganVegetarian
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Ingredients

  • 2 Tbsp. drippings ⓘ
  • a little chopped onion ⓘ
  • 1/4 c. vinegar ⓘ
  • 1 qt. leaf lettuce or other greens, washed and cut
  • salt and pepper ⓘ

Instructions

  1. Melt drippings in heavy pan; add a little chopped onion and cook until soft and yellow.
  2. Stir in vinegar, then add lettuce. Cover and heat a few minutes, until greens are wilted.
  3. Season with salt and pepper.
  4. Serve hot.
  5. Serves 4.

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 3.6g 5% DV
Carbs 13.4g 5% DV
Fiber 0.9g 3% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 9794.8mg 100% DV
Potassium 109.3mg 2% DV

Vitamins & Minerals

Vitamin A 92.5mcg 10% DV
Vitamin C 2.7mg 3% DV
Calcium 29.5mg 2% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar onion leaf lettuce salt

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