Wise Man'S Rolls

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Ingredients

  • 1 pkg. yeast
  • 2 c. warm water
  • 1/2 c. sugar
  • 1 egg
  • 1/2 c. oil
  • 1 tsp. salt
  • 3 Tbsp. bran
  • 4 c. self-rising flour

Instructions

  1. Dissolve yeast in water; add sugar, egg, oil, salt, bran and flour.
  2. Beat until well mixed.
  3. Mixture will be soupy.
  4. Put in covered container.
  5. Refrigerate as needed.
  6. Spoon into greased muffin tins and bake at 375° for 20 to 25 minutes.
  7. Do not let rise before baking.

Nutrition & Diet Analysis (per serving)

567 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 28.2g 36% DV
Carbs 71.7g 26% DV
Fiber 7.2g 26% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 10797.8mg 100% DV
Potassium 810.3mg 17% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 17.8mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 109.8mg 8% DV
Iron 10.6mg 59% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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