Working Girl'S Salad

Prep: 15 min Cuisine: American

A creamy, fruity dessert salad with pineapple and cherry flavors, perfect for gatherings and potlucks, offering a sweet, tangy, and indulgent treat.

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Ingredients

  • 8 oz. cream cheese
  • 1 can Eagle Brand milk
  • 1 large can crushed pineapple, drained
  • 1 can cherry pie filling

Instructions

  1. Combine the cream cheese and sweetened condensed milk with an electric mixer until smooth.
  2. Fold in the drained crushed pineapple and cherry pie filling.
  3. Let the salad set in the refrigerator for at least 6 hours before serving.

Tips & Substitutions

To achieve a smoother texture, ensure the cream cheese is at room temperature before mixing. If you want a lighter version, consider substituting low-fat cream cheese or Greek yogurt. You can also use fresh fruit instead of canned cherry pie filling for a fresher taste. This recipe is versatile; feel free to experiment with different fruits for a unique twist.

Serving Suggestions

This salad is a delightful addition to potlucks or picnic spreads and pairs beautifully with Lazy Gal'S Delight. Serve it alongside savory dishes like Sweet Potato And Cranberry Casserole for a balanced meal. For an extra touch, top with additional crushed pineapple or chopped nuts to enhance texture and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. It’s best served chilled, so you don’t need to reheat it; just give it a quick stir before serving. If it thickens too much, a little extra milk can help restore the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Working Girl'S Salad contains roughly 511 calories, with 10g protein, 50g carbohydrates, and 32g fat. It is an excellent source of vitamin A (40% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 524mg per serving (23% of the Daily Value).

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 31.6g 40% DV
Carbs 49.8g 18% DV
Fiber 1.6g 6% DV
Sugar 20.2g 40% DV

Electrolytes

Sodium 523.6mg 23% DV
Potassium 344.4mg 7% DV
Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 355.7mcg 40% DV
Vitamin C 12.7mg 14% DV
Vitamin D 0.9mcg 5% DV
Calcium 193.7mg 15% DV
Iron 3.2mg 18% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits in this salad?

Absolutely! While this recipe features cherry pie filling and crushed pineapple, you can easily substitute with fresh berries, peaches, or even mandarin oranges. Just ensure any fresh fruit is well-drained to maintain the right consistency.

How long does the salad need to chill?

For the best flavor and texture, let the salad chill in the refrigerator for at least 6 hours. This allows the flavors to meld beautifully. If you’re short on time, a minimum of 2 hours can still work, but the taste will be less developed.

Is this salad suitable for vegetarians?

Yes, this salad is vegetarian-friendly as it contains no meat or fish products. It's a great option for gatherings with diverse dietary preferences, making it a versatile choice for any occasion.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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